In an article from the Associated Press, a study showed that pollen can exacerbate COVID-19 because pollen can suppress the immune system’s response to viruses. Experts are cautioning people with pollen sensitivities to try and stay indoors on days with high pollen counts and limit your exposure.

Pollen.com, which provides daily allergy forecasts, has indicated high levels of pollen in Dothan this month, and in the foreseeable future.

The Mayo Clinic provides multiple methods of combating those pesky allergy symptoms, like starting over the counter allergy medication before you start showing symptoms, avoiding specific triggers like mowing the lawn, or if you must, wearing a mask and showering immediately afterward, filtering the air inside your home to keep it clean and rinsing your sinuses.

The habit of mask-wearing that most people have picked up during the last year may also benefit allergy sufferers this year. Wearing a mask will allow for less inhalation of pollen and other allergens, which could result in fewer and less serious symptoms for many, according to the Women’s Health article.